Is matcha actually a superfood? We look at the numbers. An analysis of the ORAC scale, EGCG bioavailability, and why drinking the whole leaf beats steeping tea bags by a factor of 10.

Is matcha actually a superfood? We look at the numbers. An analysis of the ORAC scale, EGCG bioavailability, and why drinking the whole leaf beats steeping tea bags by a factor of 10.